Wisdom from Meditation Teachers

Episode 1 – Louise Gilmore

So much fun and great insights from Louise, a lecturer at The Awareness Institute and for 14 years led cancer support groups at Manly Hospital teaching meditation to patients and staff. Awareness Institute

Episode 2 – Sabina Rabold

Sabina is a counsellor in private practice, an educator and Director of Training at the Australian Association of Buddhists Counsellors and Psychotherapists. It was an enlightening conversation and a pleasure to hear her journey with meditation and teaching style. sabinarabold.com

Episode 3 – Susan Spinks

Susan is particularly interested in the science behind mindfulness and it was wonderful to hear her knowledge on research. She is an accredited meditation teacher with the Meditation Association of Australia and currently teaches mindfulness and meditation classes in Sydney. Mindfulness Meditation Science Sydney

Episode 4 – Solano Domingos

Sol has recently acquired the Northern Beaches Meditation Centre and currently works for one of the more well known meditation apps – Insight Timer. He  has a wealth of knowledge about different traditions and has developed a depth of wisdom you don’t often come across. Northern Beaches Meditation Centre

Episode 5 Alison Hutchens

Alison is a fully certified Mindfulness Meditation Teacher and has been teaching meditation classes for more than 10 years. We had a great conversation, I enjoyed hearing about her journey with cancer and meditation, and her 3 p’s rule! Mind Body Energy